Lindsay Schwartz


My name is Lindsay, and I am a psychotherapist turned mental health writer. I have always believed in the power of words to transform and inspire people, so double majoring in English and psychology was a natural choice for me. After earning a master’s degree in social work, I embarked upon a 20-year career as a psychotherapist for teens and adults. Writing in the psychology and wellness niche has given me the opportunity to combine my passion for words with my passion for psychology and self-improvement.

Some of my favorite authors in the psychology genre are Brene Brown, Kristin Neff, and Ronald Siegel. Most recently, I have enjoyed learning about evolutionary psychology and how it relates to human suffering. It’s not always easy being human, but I believe that given the proper tools, everyone has the capacity for positive change.

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